Yoga22 July 2026
Therapeutic Yoga for Insomnia: Naturopathy and Hypnosis
15-20% of people in Switzerland suffer from chronic insomnia. Explore three natural approaches: therapeutic yoga, naturopathy and Ericksonian hypnosis to support restful sleep.
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Yoga22 June 2026
Therapeutic yoga in Switzerland: wellbeing and vitality
Therapeutic yoga in Switzerland combines postures, breathing and meditation to restore balance to body and mind. A holistic practice recognised by professionals in Switzerland.
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