Kinesiology in Suisse: Support & Well-being
Kinesiology in Switzerland supports your journey towards body-emotion balance through muscle testing. Discover how a session identifies your energy imbalances.
Kinesiology in Switzerland: a journey towards balance
A Swiss kinesiologist offers 60 to 90-minute sessions using muscle testing. This holistic approach reveals how your muscles react to accumulated stress. Every year, thousands of Swiss people discover the benefits of this complementary support.
Unlike traditional medical approaches, a kinesiologist seeks to understand the root causes of imbalances. Muscle testing identifies how your nervous system responds to emotional and physical stress. The practice is recognised by the Swiss Kinesiology Association (ASK) and the ASRT.
What is Kinesiology?
Origins and fundamental principles
Kinesiology was founded in California in 1964 and has been established in Switzerland since the 2000s. The term originates from the Greek "kinesis" (movement) and "logos" (science).
The practice is based on one principle: the body retains a memory of physical and emotional stress. A kinesiologist assesses your muscle strength to understand how your system reacts to various stimuli.
The different branches practised in Romandy
Kinesiology encompasses several approaches:
- Applied Kinesiology: muscle testing integrating reflexology
- Educational Kinesiology: support for learning imbalances
- Emotional Kinesiology: releasing blocked emotions
- Bioenergetic Kinesiology: complementary energetic work
How does a session work?
Practical procedure in Switzerland
A session typically lasts between 60 and 90 minutes. Here is the standard structure:
1. Initial consultation: The practitioner listens to your current situation 2. Muscle testing: While lying down or seated, you undergo light muscle tests 3. Identification: The practitioner locates the detected energetic imbalances 4. Support: Rebalancing techniques are applied according to your needs 5. Verification: A new test confirms the rebalancing
Sessions in Romandy cost between CHF 80 and CHF 150 depending on the practitioner. Some health insurance providers recognise this practice if the therapist is affiliated with the ASK.
Benefits of kinesiological support
Kinesiological support offers documented benefits on several levels:
Physical well-being:- Reduction of muscle and joint tension
- Improvement of posture and balance
- Stimulation of vital energy
- Enhanced sleep quality
- Support for emotional blockages
- Improvement of self-confidence
- Reduction of anxiety
- Mental clarity and improved concentration skills
Frequently asked questions about kinesiology in Switzerland
Q: Is kinesiology recognised in Switzerland?A: Yes, by several Swiss professional associations. Check with your health insurance provider for your specific conditions.
Q: How many sessions are required?A: The first benefits often appear after 1 to 2 sessions. Consistent support generally requires 3 to 5 sessions at regular intervals.
Q: Does kinesiology replace medical follow-up?A: No, it is a complementary practice that works best alongside conventional medical follow-up.
Q: Which associations are recommended in Switzerland?A: The Swiss Kinesiology Association (ASK) and the Swiss Kinesiology Federation (FASK) guarantee qualifications.
Finding a qualified practitioner in Switzerland
Kinesiology represents a path towards holistic well-being. Whether you are in Zurich, Genève, Lausanne, or Basel, a qualified practitioner offers tailored rebalancing.
To choose your practitioner wisely:- Check for affiliation with ASK, ASRT, or FASK
- Inquire about their kinesiology training
- Consult reviews from other clients
- Ensure their approach aligns with your expectations
Your physical and emotional balance deserves the professional support of an experienced kinesiologist.
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